A facial massager is the best way to rejuvenate and soothe your skin. It is quick, effective and helps improve the appearance of your skin.
Apart from that, there are several other benefits of using a face massager. In this write-up, we shall discuss them in detail. By the end of the article, you will know why it is essential to invest in a facial massage device.
Let us dive into the discussion.
What Are The Benefits of Using A Face Massager?
Here is everything you need to know about the benefits of using a facial massager. Below is a list of the top advantages to help you know better.
1. Reduces Signs Of Ageing
The greatest benefit of using a facial massager is that it helps in reducing the signs of ageing. Several factors like pollution, sedentary lifestyle, stress, sun exposure, etc., can take a toll on your skin. As a result, you will start noticing dark spots, pigmentation, wrinkles, and fine lines on your skin.
Regularly massaging your face improves blood circulation that further stimulates collagen production. Consequently, it improves the elasticity of your skin and makes you look younger to your age. If you want to delay the signs of ageing and rejuvenate your skin, use the face massager very often.
2. Tones Facial Muscles And Relieves Tension
Tension is an inevitable thing in most of our lives. Many of us hold tension on your face. Whenever we feel stressed or worried, we tense our forehead and the eye area. As a result, we notice wrinkles in those areas. Massaging your face for a few minutes every day helps relieve the facial muscles and, thereby, the tension that we hold.
Just like other areas of our body, even our face has several pressure points. When you stimulate these pressure points using a face massager, it relieves the muscle tension. Furthermore, it will alleviate the stress held up inside.
Whenever you feel exhausted or tensed, try taking a face massage and you will notice the difference yourself.
3. Face Massage Relieves Pain
We all know that getting a facial massage done smoothens your skin and reduces stress. What more it does is that the massage helps in giving a few health benefits. It relieves the pain and helps heal the skin. Tension, stress, anxiety, and headache often affect the muscles of the face. But the moment you have a face massage performed it will help in alleviating the muscle pain, making you feel relaxed and refreshed. Apart from that, it also helps in reducing the stiffness in the muscles.
4. Sinus Pressure
Did you know that a good facial massage can help in relieving sinus pressure? Yes, this is true, provided the sinus is not in the infectious or acute stage. You can have a facial massage to relieve the sinus pressure, discomfort, and also congestion.
The other upside of face massage is that it helps in promoting the drainage of mucus. It boosts blood circulation and alleviates headaches in the individual.
5. Helps Reduce Acne
Facial massage helps in detoxifying the skin by removing the toxins. It opens up the pores, cleans them, and keeps the skin hydrated. This way, it keeps the acne at bay. Regular facial massage helps in improving the skin texture, complexion and also reducing acne scars. It gives an even skin tone and brightness.
However, there is one thing you need to remember always. Never be aggressive while massaging or never overdo. It is advisable to avoid harsh exfoliants and scrubs. Do apply gentle pressure on the face to prevent skin irritation.
6. Face Massage Gives A Smooth Skin
Did you know that a facial massage can give you soft and smooth skin while keeping it moisturized and nourished? Yes, apart from making your skin radiant and bright, it smoothens and softens the skin. A proper facial massage with the right technique helps in flushing out the toxins and keeps the skin hydrated. Furthermore, it prevents the skin from sagging, improves the elasticity and texture in just a few weeks. However, you need to have it as a regular skincare routine if you want to see the results.
7. Allows Face Products To Absorb Better
When you incorporate a facial massage in your daily skincare routine, it will help in increasing the effectiveness of the skincare products you are using. When you regularly massage the face for about 10-15 minutes using a lightweight serum or any moisturizer, it will help the product to get absorbed better into the skin.
8. Brightens The Complexion
With regular facial massage, you can brighten your skin complexion. However, it does not happen overnight. As you continue massaging daily, you will notice the difference after a specific period. Massaging every day helps in increasing the blood flow. As a result, you will have improved blood circulation that facilitates healthy skin and even skin tone.
We all know that having good blood circulation enables a proper flow of oxygen in the body. Consequently, you will notice an improved complexion and healthy glow on the skin.
Here is a small piece of advice: When you massage the face and neck, do it in an upward motion for at least five to ten minutes. Do this regularly and you will notice the radiance and brightness in your skin.
9. Manages Scar Tissue
Facial massage is the best healing technique. Let us assume that there is a scar on your face that is in the healing process. When you massage this scar tissue and the surrounding areas, it increases the blood flow, loosens up the nearby tissues, and further flattens the bumps.
The other advantage is that the face massage helps in relieving the symptoms like pain, itchiness, and tenderness.
10. Flushes out Toxins
The facial massager helps in the drainage of the lymphatic system. It flushes out the toxins from the skin. A combination of tissues and organs in the lymphatic system helps in clearing the toxins and waste from the body.
If you want to detoxify your skin, regularly massage using a facial massager. It allows the skin to receive proper blood flow and further eliminates the unwanted toxins. As a result, you will notice reduced spots, acne, or other skin problems.
11. Boosts Circulation
When you do some workouts like push-ups, you will notice proper blood circulation in your body. Similarly, a regular facial massage helps in improving the flow of blood and oxygen to your skin. This increased flow flattens the puffiness under the eyes, evens the skin tone and texture, and detoxifies the skin. When there is a nice flow of oxygen, it stimulates collagen production and improves cell growth. This results in a smooth, soft, glowing, and youthful complexion.
Apart from the many benefits of the facial massager mentioned above, it helps you relax and relieves your emotional tensions. It relieves your muscles and you will feel very relaxed after having a tiring and exhaustive day.
Now that we know the various benefits of the facial massager, let us learn about the different massage techniques.
What Are The Types of Face Massage Techniques?
Face massage requires the right technique if you want to get the best results. Practicing it the wrong way can cause more harm than good. Below are some of the most popular and effective techniques for massaging your face:
- Hold and Cold Stone
- Knuckle Kneading
Let us discuss about each type in detail below and learn how it benefits your skin:
Vibration is one of the most popular face massage techniques often prescribed by many professionals. It offers a host of benefits to your skin and you are sure to see the results after you try the vibration technique. The upside of this massage technique is that it helps restore the soft tissues and relax the facial muscles.
Cupping is yet another most followed technique that many facial massager devices have. Massagers with the cupping therapy come with smaller, softer, and special cups. When you put these on your face, they stimulate the skin and muscles by creating suction. As a result, it increases the blood flow, decreases any pain, and lets your muscles relax.
3. Hot and Cold Stone:
Facial massage with hot and cold stones is a very refreshing technique that helps melt tension and fatigue. This therapy makes use of hot and cold stones for placing on the face. This method helps in incorporating temperature that is incredibly beneficial to your skin. The hot stones help warm the face and relieve tension from the muscles. The cold stones assist in lifting and toning the muscles.
4. The Tapping:
Face tapping is yet another massage technique that is most commonly seen in many luxurious spas. This method helps reduce tension, delays ageing, and also guarantees better sleep. It is similar to acupuncture. However, the only difference is that you can do it at home and it does not require needles. This is how the facial tapping phenomenon works. You do the face tapping by using your fingertips to gently tap on key energy points on your head, face, and collar bones. It eases the tension on your face. Try doing face tapping during nights and you will observe how de-stressed you become. It relaxes the stressed muscles and triggers the nerves to energize the nervous system.
5. Knuckle Kneading:
Knuckle Kneading is another popular facial massage technique that you can use every day. This method features using knuckles in circular movements while applying light pressure on the cheeks and jaws. The kneading technique helps in improving blood circulation and stimulating the tissues. Additionally, it opens up all the tight muscles, increases flexibility, and reduces pain.
Incorporating any of the techniques in your daily skincare routine helps in improving the radiance of your skin. It does not stop with that. These techniques further give you a firmer and wrinkle-free face.
Let us now move on to the different types of face massages that you need to know.
What Are The Different Types of Face Massage?
Below is a list of the various types of face massage that one should know.
- Gua sha
Let us learn how each type works and the results you can expect from the face massage:
1. Swedish Facial Massage:
Swedish massage therapy is the most well-known and widely practiced method. It uses a specific technique that involves the application of different stroke styles on the uppermost layers of the muscles. These styles may include soft and folding strokes to relieve pressure, stress, and facial tension. One will feel relaxed and energized after the Swedish facial massage.
2. Shiatsu Facial Massage:
Shiatsu is a Japanese method where Shiatsu means finger pressure. In this therapy, you use your fingers (index, middle, and ring fingers) to massage in circular motions across your forehead, temples, jaws, chin, and neck. However, you need to apply different levels of pressure on each part of the face. The upside of the Shiatsu facial massage is that it opens the blockages in the muscles. Furthermore, it promotes blood flow and stimulates collagen production.
3. Remedial Facial Massage:
The remedial facial massage is more of a healing therapy that works on your muscles. If you want to enjoy a true facial experience, try the remedial facial massage. It goes deeper into the skin. When performing this massage, the therapist concentrates on key areas and muscles that play a crucial role in the structuring and contouring of the face. It detoxifies the skin and improves blood circulation and oxygen flow to the skin. The best is that it works on the sore muscles that are impaired or damaged and provides relief to them. Additionally, it also improves the overall health of the body by relaxing the tensed muscles.
4. Facial Acupressure Massage:
Facial acupressure is another popular massage type that uses a special technique to stimulate the pressure points on your face. It improves blood circulation, relieves stress, and further helps with your skin problems, fine lines, and wrinkles.
5. Gua sha:
This massage type uses a specific tool made of rose quartz stone or jade roller. You need to scrape this tool over your skin in upward strokes. It helps relieve tension in the facial muscles, boosts blood circulation, and further promotes tissue drainage.
Frequently Asked Questions:
Ans: Facial massage does not promise an overnight miracle. However, you will definitely observe the difference immediately in these matters – your skin feels fresh, hydrated, clean, and smooth. You will notice your facial muscles relaxed and stress relieved. It may take some time to see the changes and they are worth your time and effort. If you continue doing the face massage regularly, you will see the results in the long run. The effects will be evident as luminous and youthful skin, wrinkle-free face, healthy skin, and firm complexion.
Ans: There is no one-size-fits-all solution when it comes to skincare. Depending on the skin type, there are different facial massages to benefit each type. Let us see what are the best practices of each skin type:
* Oily Skin – For people with oily skin, you will have to massage the face for about 10-15 minutes using a lightweight serum or any moisturizer of your choice.
* Dry Skin – For people with dry skin, you will have to massage the face for about 10-15 minutes using a face oil that best suits your skin.
However, remember not to exceed the time mentioned as it might cause stress on the skin or irritate it. People, especially with sensitive skin are bound to face this if you overdo the practice. Here is another thing you need to keep in your mind. Ensure that your skin is clean before you apply any products and perform the massage.
Ans: Undoubtedly, yes. Facial massage helps in improving blood circulation. It stimulates collagen production, increases skin elasticity, relaxes the muscles, and further promotes healthy skin. It rejuvenates the dull skin and removes the toxins from the skin by keeping it hydrated. Having a face massage regularly will help release the tension from your muscles. It makes you feel relaxed and de-stressed.
A facial massager offers a host of benefits starting from improving your skin tone and texture to reducing the signs of ageing. It smoothens your skin and gives you a youthful and radiant glow. The information in this article should have taught you the prominence of the facial massager and why you need to invest in one. There are a plethora of face massage devices available in the market. Choose one from a reputed brand that offers all the features you would look for. If you want to regain and rejuvenate the health and glow of your skin, include facial massage as a part of your daily skincare routine. Share this article with your friends to let them know the various benefits of face massager.
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