Running is the most simple,efficient and recommended way to stay fit & healthy. In fact,a recent study claims that just 5 minutes of running per day can increase your overall life expectancy.
But you have to understand that you cannot directly run barefoot or with any shoes that you might find on your shoe rack. Unless your feet are as strong as Bahubali. Then please go for it.
Investing in a good pair of shoes is as important as running itself. If you pick up the habit of running with a bad or ill fit pair of shoes, you would end up injuring your feet and yourself. A bad pair of shoes can lead to injuries such as tendinitis, leg sprain or other knee and leg related problems.
A great pair of running shoes offer great comfort and flexibility to the runner. They even enhance the ability of a runner to perform better.
Not only that, but having a good and correct fit of shoes would actually motivate you to continue the habit of running. They naturally judge you to wear them and go for a quick run.
There is, however, a common misconception that all running shoes are the same.
They are NOT.
They are different for different people based on Gender, Pronation type, Usage and Comfort type.
Before you go out to the mall to buy a pair of running shoes, you have to ask yourself the following questions.
- What is the build material of this shoe?
- Is it custom built for running?
- Is this build type the perfect fit for my leg?
- Will I be getting the best price for the same shoe elsewhere?
Don’t worry if you are not able to answer them. This article is specifically written to help you answer those questions. Thus you would be able to determine the best running shoes out of the available.
We did our research and tried out a great bunch of shoes to pick the top 5 shoes for men and another top 5 shoes for women in 2019.
Along with the reasons for why these shoes are the best, we even have a comprehensive “buying guide“ which will help you pick your own running shoes straight out of a mall.
Before we list down the reasons why these shoes are the best pick, let us list them all down first.
Table of Contents
Best Running Shoes in India
| Best Shoes For Men | Material Type | Closure Type | Sole Type | Buy Now |
|---|---|---|---|---|
| Adidas Hellion Running Shoes | Mesh and Synthetic | Lace | Lightstrike IMEVA Midsole | Check the Price |
| New Balance Arishi Sport Running Shoes | Mesh | Lace | NB 1.0 | Check the Price |
| Sparx Men's Mesh Lifestyle Shoes | Mesh | Strap | Phylon | Check the Price |
| Lee Cooper Men's Running Shoes | Mesh | Lace | Rubber | Check the Price |
| Reebok Men's Lite Pro Running Shoes | Mesh | Slip -on | Thick Cushion | Check the Price |
| Best Shoes For WoMen | ||||
| Reebok Women's Xtreme Running Shoes | Mesh and PU | Lace | Rubber and EVA | Check the Price |
| Sparx Women's Mesh Running Shoes | Mesh | Lace | Rubber | Check the Price |
| Power Women's Vize Running Shoes | Canvas and Mesh | Lace | Rubber | Check the Price |
| Puma Unisex Running Shoes | Synthetic Canvas and Mesh | Lace | Soft Cushion | Check the Price |
| Red Tape Women's Running Shoes | Mesh and PU | Lace | Eva | Check the Price |
Top 5 Running shoes for MEN in India
1. Adidas Hellion Running Shoes
Adidas is no doubt a well known brand for sportswear and its running shoes are perfect for any beginners who wish to start their sprinting hobby.
Adidas Hellion Running Shoes are a neutral fit and come in 3 different colour variants.The shoes have a common lace type closing.
The top of the shoe is made up of mesh and synthetic material. Mesh material present in the toe area offers great perforation hence passage of air is possible making the shoes are breathable. This possibility of passage of air makes it comfortable for runners to wear it for fast running, jogging and even casual walking.
Soles of these shoes are made up of a material called Lightstrike IMEVA Midsole. These kind of soles are lightweight in nature and offer brilliant cushioning in the long term.
The only problem with the shoes is their size. We observed that the correct ordered size may be a little smaller than expected. Hence always order a size greater than your requirement or try out a similar size with your local retailer and thus get the perfect fit.
If you plan on being a regular runner, care must be taken to deodorize the shoes regularly by keeping them in open. This helps them to retain their flexibility and original shape.
A good news is that the shoes come with a 90 day warranty period for any manufacturing defects. Hence you could return them if you tried them out and found any defects with them.
Pros:
- Great Material which implies long lasting shoes.
- The Toe Perforations enable good ventilation to the shoes.
- Lightweight Soles; ideal for long distance running.
- 90 days warranty for any manufacturing defects or size fit issues.
Cons:
- The fit of the shoe is not exact to the mentioned size. Ideally, order one size bigger to accommodate this Con.
2. New Balance Men’s Fresh Foam Arishi Sport Running Shoes
These stylish and super comfortable kicks come with a mesh top material which offer great breathing comfort to your feet much like the Adidas Hellion Shoes mentioned above.
The Arishi Sport Running shoes are super light in nature and hence are great for casual and long term running. They have a typical lace based closure.
These shoes are made with no sew applique i.e, the shoes are made by layering of the materials one over the other using strong glue.
Foam cushioning material inside the shoes actually fulfils the need for extra comfort. All New Balance shoes come with a response insert called NB Response for extra comfort. Shoes have an NB 1.0 response insert which claims to additional comfort under the feet.
These shoes are designed not just solely for running and workouts, but also for casual wear and for work too.
Make sure that you keep the shoes in proper ventilation after usage which helps them to deodorize and keeps the comfortable shape intact.
Arishi Sport Running Shoes come with a manufacturer warranty of 30 days for any defects with the product which you can directly claim with the manufacturer.
Pros:
- Foam cushioning for greater comfort.
- Comfortable design and fit which helps the shoes stay do not fall off while running fast.
- Light Weight and hence ideal for long distance running.
Cons:
- May have slight fit issues due to extra cushioning layers.
- Fewer colour options available to choose from.