Cook with the best oil that not only enhances the taste of your food but also supports your healthy lifestyle. As oil plays a key role in influencing your taste buds and boosting your immunity, it is important to choose your cooking oil wisely. Rice bran oil is the recent healthy oil suggestion as it comes with a myriad of benefits. It is rich in vitamin E and contains the good fat that your body needs. They have high smoking points, hence the foods absorb less oil. With plenty of rice bran oils available in the market, don’t know which one to choose? Herein we listed the four best rice bran oils to help you out.
1. Fortune rice bran oil
Award: Healthy choice
Tagline: Manage your cholesterol levels and boost immunity naturally with the best rice bran health oil.
Enjoy the goodness of Gamma Oryzanol with Fortune rice bran health oil. The Gamma Oryzanol helps reduce bad cholesterol and improves good cholesterol. The refined oil is rich in natural antioxidants, hence boosts your immunity. It keeps your heart healthy while letting you treat yourself to delicious foods. The volume of the product is 5 liters and you can use it for up to 9 months.
2. LB Ray cooking spray rice bran oil
Award: Smart pick
Tagline: Consume low calories with 100% refined cooking oil spray without any preservatives or artificial flavors added.
LB Ray cooking spray is your ideal partner for cooking, stir-frying, baking, and grilling. The cooking spray helps you consume low calories and eat healthy and tasty as frying in less oil makes the recipe crisp and healthy. You can enjoy as low as 2 calories/spray. The best part is there will be no mess, dirt, and grime sticking with the cooking spray oil. The bottle consists of 200 ml low-calorie natural oil with no preservatives added.
3. Napuor organic rice bran oil
Award: Best in taste
Tagline: Enjoy the natural taste of rice bran oil that aids glowing skin and weight loss.
Napuor organic rice bran oil is a heart-friendly oil that helps reduce cholesterol. The oil is rich in vitamin E and contains rich antioxidants which are good for the skin. The organic oil has a mild taste and contains good fats. As the oil has a high smoking point, foods absorb less oil.
4. Mr. Gold refined rice bran oil
Award: Rich in benefits
Tagline: Mild flavor rice bran oil with various nutrients for multiple health benefits.
Mr. Gold rice bran oil has a mild taste flavor and is suitable if you are cooking at high temperatures. The oil is enriched with multiple nutrients to provide amazing health benefits. As it is naturally rich in Squalene, it keeps your skin glowing and young. The oil is made of organically produced paddy and contains high smoking points.
Things to consider before buying rice bran cooking oil:
Nutrients
Rice bran oils generally consist of multiple nutrients such as vitamin E, and rich antioxidants. So, make sure you check if your oil has these nutrients before buying.
ExtractionÂ
Not all oils are naturally extracted. The rice bran oil after extraction is refined using different methods. So, make sure the oil you choose is 100% refined with no preservatives and artificial flavors added.
Heart-friendly
See if the cooking oil contains good fats to keep your heart healthy and lower your bad cholesterol.
Less absorbed
Rice bran oils are ideal for high-temperature cooking as the foods absorb less oil when cooking with them. So, find the smoking points of your oil to ensure it absorbs less oil.