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Best Mustard Oil

Updated by

swetha

on Dec 12, 2020

Though mustard oil has a pungent smell and hard flavor, it provides many benefits to us. It is useful as cooking oil and massaging oil. It promotes heart, skin, and hair health. Its antimicrobial properties help in preventing hazardous bacterial growth in our body. Moreover, the oil has omega-3 fatty acids that strengthen bones and relax nerves when you massage it. Herein, we have collected a few qualitative brands of mustard oils for you. Let’s start!

Table of Contents

1. Fortune Kachi Ghani Pure Mustard Oil

Award: Best nutritional oil

Tagline: It makes your dishes healthy, and pickles smell great for longer.

FORTUNE is one of the best brands of refined oils and cold-pressed oils. Made from first-grade mustard seeds, it provides the required nutrients. With just 100grams of fat in 1 liter of oil, it is best for reducing weight. Further, it includes 36grams of monounsaturated fatty acids that improve your heart’s health. Since it has no added sugars, it is best for controlling blood sugar levels too. For best results, use this 1L bottle within 12 months of manufacture.

2. Daana Single Origin Organic, Cold Pressed Mustard Oil

Award: Rich in antioxidants

TaglineHealthy oil for weight loss, nourishing the skin, promoting hair growth, and so on!

Daana’s mustard oil comes in 1-liter quantity. It uses the cold-pressed extraction method that preserves the natural aroma of mustards. The oil is enriched full of essential nutrients and has no toxic ingredients. Thus, it will be a healthy cooking oil and adds a traditional taste to your dishes. Further, it is also useful for relieving joint pains, muscle aches, runny nose, and many more. You can preserve this for approximately 210 days.

3. Engine Brand Kachi Ghani Agmark Grade – 1 Mustard Oil

Award: Best source of Vitamin-E

Tagline: A 2L mustard oil ideal for cooking and also useful as a massage oil.

It is another best brand of mustard oil that you can buy happiness. Engine brand grade-1 mustard oil contains a balanced level of nutrients with no added chemicals for flavor. You can use it for beauty purposes or can also ensure the best results in cooking. It adds a natural flavor to food and quickly digests. The 2L of oil comes in a food-grade jar that keeps the oil fresh and odor-free for longer.

4. Farm Naturelle-Organic Virgin Cold Pressed (Kachi Ghani) Mustard Oil

Award: Best Pack of two

Tagline: A pack of two pure organic black mustard seeds oil with 40g honey.

If you are looking for a combo within an attractive price, the Farm Naturelle’s pack of two is your best choice. You will get two mustard oil bottles, each with 915ml capacity. The oil stimulates heat, reduces unwanted fat, and keeps the heart functioning well. Further, it acts as an anti-fungal oil on applying to the skin externally. It also tracks an eye on your digestive system and improves immunity too.

5. Himalayan Brand Yellow Mustard Oil

Award: Enriched with Vitamin A & D

Tagline: Ensures the aroma of natural and first-class grade mustards.

Are you suffering from dry or cracked heels, Himalayan yellow mustard oil keeps your foot soft. With the added vitamin-A and vitamin-E, it is the best oil for health. It also gives relief from the common cold or cough in this chilled winter. Further, it improves the digestion process. Thus, whether you use it for cooking or massaging, the oil gives you health and beauty benefits.

Things to consider before buying mustard oil

Extraction techniques

Mustard oil is extracted by using many extraction techniques such as cold pressing chemical-based and heat-based. The cold pressing extraction method retains the natural nutrients of the mustard seeds.

Few of the manufacturers add some chemicals to eradicate the pungent smell of the mustards. Though they smell excellent, such inorganic oils lack nutritional benefits. So, choosing cold-pressed mustard oil values your money and gives a bunch of health benefits too.

Validity

Whatever the quantity you choose, make sure of the manufacturing and expiring dates. The oil preserves its nutritional benefits when you use it before the date of expiry.