Want a punching bag of your own just like professional boxing houses and gyms?
Even if you are a professional or a complete amateur, a proper punching bag can be a great way to get in shape and blow off some steam even if you are inside your home!
You just need a good punching bag, a proper place to install it and that’s it! The biggest benefit is the ease of use and versatility of such equipment. You can literally work your way into getting stronger, skilled and improve overall health with practice.
A punching bag can be very helpful in some ways. They are:
- Great for building both strength and stamina
- Just like in boxing, it can be used for various other sports like kickboxing, muay Thai, MMA, extreme cardio, CrossFit etc.
- Used for improving body balance and concentration
But with so many options out there, you are sure to get puzzled. That’s quite obvious! There are many factors that play an important role if you are in search of a good punching bag. Material, size, filling element, and installation accessories etc are some of them. You can find an in-depth punching bag Buying Guide in this article which will help you in the buying process. We have also listed some of the Best punching bags available online in India so that you can pick one right here!
Table of Contents
Best Punching Bags in India
| Punching Bags | Size | Filled/Unfilled | Material | Weight | Buy Now |
|---|---|---|---|---|---|
| Aurion Punching Bag | 48 inches | filled | Synthetic Leather | 20 KG | CHECK ON AMAZON |
| Hard Bodies Punching Bag | 36 inches | filled | Synthetic Leather | 15 KG | CHECK ON AMAZON |
| Prospo Punching Bag | 36 inches | Unfilled | ---- | 35 KG | CHECK ON AMAZON |
| Monika Punching Bag | 60 inches | Unfilled | Leather | 40 KG | CHECK ON AMAZON |
| KORE Punching Bag | 2, 4, 6 feet | Unfilled | Synthetic Leather | 450 g | CHECK ON AMAZON |
| Genric Punching Bag | 48 inches | Unfilled | Canvas | 25 KG | CHECK ON AMAZON |
| RMOUR Punching Bag | 2 feet | Unfilled | Synthetic Leather | 1 KG | CHECK ON AMAZON |
Best Punching Bags in India: Reviews
1. Aurion Filled Heavy Punch Bag
The Aurion Filled Heavy punching bag is great for multiple sports like boxing, muay Thai, MMA, and much more due to its size and weight. This punching bag can be hung from your roof using the included metal chains. Talking about its size, it is about 4ft in length and perfect for almost all kinds of combat training.
As this punching bag has metal chains, they can easily withstand heavyweight and intense practice sessions. The material for the construction is also highly durable. It will not tear for a long time and can easily hold its weight. You can even buy this bag in various colors as per your requirements.
Major Features:
- 48-inch length
- Filled punching bag
- 25 KG weight
- Diameter width of 18 inches
- Available in different colors
- Sturdy metal chains
- High quality synthetic leather
Pros
- Highly durable materials
- Free included wraps
- Double stitching
- Easy to install pre-filled punching bag
- Perfect for various combat sports
Cons
- Price is slightly high
- Stitching could have been better
Verdict
For those of you who are looking for a premium punching bag that is highly durable, water-resistant and extremely versatile, then the Aurion punching bag can be a great option. It is also quite easy to install using its metal chains as it comes pre-filled out of the box. So, this can be a great option for personal use and even for premium gyms.
2. Hard Bodies Synthetic Leather Punching Bag
Hard Bodies offers one of the versatile sports equipment on Amazon. This punching bag is great and comes pre-filled. And for its given price, it provides a great quality to the user. Apart from getting a great build, it also looks quite good in terms of the color scheme and graphics. It fits perfectly in homes as well as gyms.
To further make the installation process easier, it comes filled out of the box. As a result, you can easily hang it from your roof using the included metal chains. And once you have done that, Hard Bodies users can use it for boxing, MMA, kickboxing, and much more.
Major Features:
- 36-inch length
- Comes filled out of the box
- 15 KG weight
- Width is 12 inches
- Easy to use hanging chains
- Durable build quality
Pros
- Lasts for a long time
- Very easy to install at home
- Does not require any filling
- Can be used for multiple sports
Cons
- Not an affordable option
- Does not come with any accessories
- No color options.
Verdict
If you do not have any particular budget in your mind or you don’t mind shelling out some more cash, then the Hard Bodies punching bag can be a great option. Even though it is on the expensive side, it compensates for its high price by offering a great build quality while being easy to install.
3. Prospo PPP1 Punching Bag
As the name suggests, the Propso PPP1 punching bag is a great punching bag if you want multiple accessories. It comes with everything that you will need for practising boxing at home. And it is able to offer this at a budget price to the user.
The material used in the Prospo PPP1 boxing bag is also quite decent. While it is not the best one out there, it is still quite great when you consider its price. And the included boxing gloves also have decent quality for the given price.
Major Features:
- Size of 36 inches
- Comes with multiple accessories like gloves
- Width is 8 inches
- Supports upto 35 KG
- Easy to install at home
- High quality synthetic leather
Pros
- Decent build quality for the price
- Offers high value for money
- Great all in one combo
- Ideal for boxing
Cons
- Stitching could have been better
- Does not come filled
Verdict
The Prospo PPP1 punching bag is one of the best value for money options out there. It comes with multiple included accessories which makes it a much better option for the user. And installing it at your home using the metal chains is also quite easy.
4. Monika Sports Punch 5FT2KG Leather Boxing Bag
The Monika Sports punching bag is one of the cheapest synthetic leather options mentioned in this article. It is also the largest punching bags out there.
This punching bag is quite easy to install at your home using the included hanging chain. While it does not come filled, you can fill upto 40 KG of material into it. Due to this, it is a great heavy-duty option out there as well.
Major Features:
- Large 60-inch size
- Supports upto 60 KG weight
- Affordable punching bag
- High quality synthetic leather
Pros
- Great for kickboxing and MMA
- Easy to install at home
- Durable and reliable punching bag
- One of the largest and heaviest punching bags out there
Cons
- Does not have color options
- Requires to be filled
Verdict
In case you want one of the most affordable punching bag options out there, then the Monika Sports punching bag can be a great option. And it is also the largest punching bag in this article which makes it perfect for kickboxing and MMA.
5. KORE Ultimate Filled / Unfilled Heavy Punching Bag
This punching bag from KORE has two outer layers and is stitched perfectly to withstand heavy punches. The inner layer is made of high-quality polyester so that the bag can resist daily wear and tear. Meanwhile, the outer layer contains leather, making the bag waterproof. So, this punching bag can resist spills, sweat no matter how long they stay.
Coming in three sizes; 2, 3, 4 feet, this is a perfect punching bag for MMA, kickboxing and even for training your kids for special defensive skills.
You also get a hanging chain, which is rustproof and is also easy to hang to the roof. The material of this chain is strong enough, so you can fill the bag with cotton clothes or plastic bags.
Major Features:
- Waterproof bag.
- High-quality chain.
- Ideal for both boxing and kickboxing.
- Good for beginners and kids.
Pros
- Double stitched for durability.
- Easy to stuff any material.
- Affordable.
Cons
- Nothing specific to mention.
Verdict:
If you are looking for an affordable yet long lasting punching bag for both kids and adults, this one is your ideal choice. Coming in variable sizes, you can choose the best size according to your requirement.
6. Genric 4 Feet Unfilled Canvas Punching Bag
Genric offers another great punching bag on Amazon if you are on a budget. It offers a great value for money to the user by providing decent build quality at a budget. When compared to other options out there, it is also quite easy to install at your home.
This punching bag has a size of 48 inches and a 25 KG weight capacity. As a result, it is perfect for more than just boxing. You can also use it for practising kickboxing and MMA. And it is able to offer all of this while having a good value for money.
Major Features:
- 48 inch in size
- 25 KG maximum weight
- Easy to install metal chains
- Made out of canvas
Pros
- Durable and reliable hanging mechanism
- Great for various combat sports
- Offers excellent value for money
- Perfect size and weight for boxing
Cons
- Requires filling before use
- Canvas material could have been stronger
Verdict
The Genric punching bag offers great value for money to its users. Keep in mind this is not a heavy-duty punching bag. But even though the build quality is not the best due to the canvas material, you cannot expect more at this price. And installing at your home is also quite easy.
7. RMOUR Unfilled Heavy PU Punch Bag
This stylish punching bag from a local brand RMOUR is made of a high-quality polyester material, making it lightweight (1kg) and durable. Also, this material makes the bag waterproof, so you can hang it both indoors and outdoors.
As this bag is soft yet strong enough to resist strong punches, you can use it to train your kids for karate or for kickboxing, Taekwondo, MMA and so on. This is a 2-feet punching bag, so it is ideal for even women and offers a wider punching range.
Moreover, you get a 4-panel stainless steel chain with a swivel, so the bag rotates smoothly while punching. There are 4 connectors to the chain to securely hold the bag no matter how much weight you place inside it.
Major Features:
- Suitable for both indoors and outdoors.
- Rust-free hanging chain.
- 2-feet size for all age groups.
- Comes with 30-days replacement.
- Lightweight (1kg) without filling.
Pros
- High-quality leather material to ensure durability.
- Sturdy hanging chain to hold more weight.
- Shockproof.
- Waterproof.
- Stylish look.
Cons
- May not resist too strong punches.
Verdict:
Coming with a strong hanging chain and high-quality inner and outer materials, this punching is ideal for all age groups. However, as it has single stitching, it can be prone to tearing upon hard punches from muscular people.
Buying Guide for the Best Punching Bags in India
We have provided some of the best punching bags in this article. And with the included features, pros, and cons, you can easily choose the best one for you. But there are a lot of things that you need to know before buying a punching bag.
Therefore, we are here with the Buying Guide for the Best Punching Bags in India. It includes everything that is important while buying a punching bag. So, if you are in the market looking for a punching bag, then you should go through these one by one:
Construction Material Decides Durability
How much beating can it take? The answer to that completely depends on the construction material of a punching bag. There are various things that can be used to make a punching bag. Usually, synthetic polymer materials are used for making a punching bag. It makes the punching bag waterproof while being highly durable.
Apart from that, more expensive punching bags are made out of leather. This offers a highly premium feel to the user. If you want to practice without gloves, then you should go for a leather punching bag. On the other hand, cheaper and affordable punching bags are constructed out of canvas.
Size and Shape For Different Needs and Practices
Punching bags available out there come in different shapes and sizes. And these different punching bags can be useful for different combat sports. While some of them are made for boxing, some of them are useful for practicing MMA.
You can also find different punching bags for practicing specific cuts. As a result, to practice uppercuts you might need a differently shaped punching bag. Similarly, if you have a small punching bag, having it at your home is quite easy. Although, a larger punching bag is useful for practising kickboxing.
The weight rating for these punching bags is also different. Some of these support higher weight capacity while some do not. And depending on the sport that you want to practice, you might want to go for one of these.
Filled or Unfilled for Usability
Another big factor for buying punching bags is to check whether it comes unfilled or filled. Filled punching bags are quite easy to install. But they are also more expensive and cannot be customised as per your requirements.
On the other hand, an unfilled punching bag is cheaper. And you can fill it with any material of your choice. Although, the filling process makes the installation of these punching bags slightly more difficult.
Accessories for Easy Installation
If your punching bag comes with included accessories, it can be useful in many ways. This is because the main working principle of a punching bag relies on free hanging from a support base above like the ceiling. And that is something a bit cumbersome if you don’t have good installation accessories.
The most common accessory is a metal hanging chain. It comes with various punching bags available on Amazon. And as you would expect, it allows you to easily hang a punching bag from your roof. Metal chains are also highly durable and last for a long time without any issues.
You can also find boxing gloves included with some punching bags. Gloves can be useful for those who want to practice boxing. If your punching bag comes included with boxing gloves you do not have buy them separately. Similarly, you can also find free hand wraps with some of the punching bags available on Amazon. These accessories can make your training experience much better while using a punching bag.
Frequently Asked Questions
While there are a lot of materials that can be used for making punching bags, you should go for synthetic ones for the best build quality. These offer a premium yet durable and sturdy build quality to the user.
You can find both kinds of punching bags on Amazon. While some of them come filled out of the box, others need you to do it by yourself.
If you use a punching bag correctly, it can be useful for building muscles as well as increasing stamina. You can use it for various combat sports like kickboxing, MMA, etc
There are various punching bags out there that come in different shapes and sizes. And these can be useful for different kinds of combat sports. As a result, there is no specific size for a punching bag.
Traditionally, punching bags are filled using sand but that can cause issues with durability. As a result, it is recommended to fill punching bags using textile rags.
Conclusion
We have provided the complete buying guide for the Best Punching Bags in India. It covers everything that you need to know about punching bags before buying one. And the included FAQs can further help you in choosing the best one for you. The punching bags mentioned in this article are some of the best options available on Amazon. But if you are still not able to choose the best punching bag for you, we are here to help. Following are some of our recommendations when it comes to the best punching bags out there:
For those of you who are on a budget but still want a great punching bag, then the CSI Boxing Punching Bag Unfilled- 48 inches with Chain is for you. While it does not have any accessories, the build quality is really good.
But if you want a large-sized and heavy-duty punching bag for kickboxing and MMA, then you should go with the Monika Sports Punch 5FT2KG Leather Boxing Bag. It is the largest punching bag present in this article and still offers a great build quality.
Although, if you do not have any budget restrictions, go with the Aurion Filled Heavy Punch Bag. It offers a very premium build quality while being highly durable.
Make sure to share your thoughts in the comments section. You can also post any questions down there if you have any!
