Waking up with pain in the neck, back or shoulders? Then it’s time to purchase a memory foam pillow.
As these pillows are great at contouring, they provide enough support to neck, head and shoulder and maintain the spine in proper alignment – which ultimately relives pain and pressure.
Since the choice of the pillow impacts your sleep quality, you should be very careful. Below factors can be of a great help…
Size of the Pillow
Most of the memory foam pillows in India are available in 3 different sizes – standard, king and queen. Standard size measures 20 x 26 inches and suitable for everyone, including kids. King size measures 20 x 36 inches and queen size measures 20 x 30 inches. You can choose anyone based on your preferences.
Sleeping Position
Firm and raised memory foam pillows are perfect for side sleepers. But for back sleepers, flatter pillows are comfortable. If you have a back problem, no matter what your sleeping position, a specialized memory foam contour pillow will be helpful.
Height or Loft
Appropriate pillow height depends on the user’s body size, head size, shoulder width and firmness of the mattress.
For heavy head users, high loft memory pillow would be beneficial as the height maintains natural alignment of the spine. Lighter head needs a slimmer pillow as the weight will not flatten the pillow.
Body weight also determines the height of the pillow. If you sink into the bed at a significant rate, then slim pillows are the right choice. If you sleep in higher position on mattress, then loftier pillows are the right choice as they maintain neck’s natural S curve.
For broader shoulders, you will need pillows with more height or loft. For narrow shoulders, thinner pillows are suitable as the head will be closer to mattress.
To make the right choice, other factors to consider are filling, firmness, support and material. Read our Buying Guide for more clear information.
In this article, we have also mentioned Top 10 Memory Foam Pillows in India. If you don’t have much time to analyze products, you can simply choose anyone among the list provided below.
Table of Contents
Best Memory Foam Pillows in India
[amazon bestseller=”Memory Foam Pillows” items=”10″ template=”table” tracking_id=”hzfpillows-21″]Best Memory Foam Pillows Reviews in India 2020
1. Yuyutsu (50 x 29 cm) Memory Foam Pillows
Yuyustu has been dealing with robust quality products such as books, electric shavers, pillows, and others.
This product from Yuyustu is an ideal deal for anyone who is facing low, high or average neck pain as it has the capability to reduce them within a week or two.
You can wake up refreshed the next day due to its high-density memory foam filled material. Also, side or back sleeper can prolifically take advantage of restful sleep and pain-free morning.
You can use it for as long as you want because of stitched inner jersey cover which protects the memory foam to come out. Its dimensions are 50 X 29 X 10 cm which gives you enough space to sync your head and neck and enough height to keep your body aligned.
This pillow is completely hypoallergenic which keeps you completely away from any kind of allergies, dust, irritants or mites. Also, this pillow can be purchased over-the-counter and with a doctor’s recommendation as it is orthopedic friendly.
You can wash it with a wet cloth, sprinkling baking powder. Please avoid using the washing machine as it can hinder the quality of the material. To know more about how to wash the pillow and maintain it, please read our “Buying Guide.”
Warranty– 1-year warranty. You can also mail them to yuyutsu.official@gmail.com for any queries.
Pros
- Firm and lofty
- Durable
- Orthopedic pillows
- Reduces neck and shoulder pain completely
- High-quality memory foam based
- Hypoallergenic option
- Ideal for back and side sleepers
Cons
- Not ideal for front sleepers
2. The White Willow (46.99 x 26.67) Memory Foam Pillows
The White Willow deals with robust quality products such as Bed Pillows, Decorative Cushions, Speciality Support Pillows, and others.
If you face issues of back pain, headaches, neck pain or other body pain due to lifestyle issue then this pillow from White Willow is a perfect fit for you.
It can easily expand and contrast with your body’s twist and turn during sleep as it comes with an orthopedic support surface which also reduces tossing and turning.
You can easily keep your neck and head on it as it comes with 47 X 27 X 7.3 cm of dimensions. You can easily decide upon different sizes (the pillow comes in various sizes) as they are mentioned in the description of the product. Suppose your height is 5 ft 4 in- 5 ft 7 in then a 23” 14” 4” can be the best fit for you.
The outer cover comes with a zip that brings freshness and tranquility to your mattress or bed sheet.
Also, it comes in a vacuum-packed seal and it takes 48-72 hours to come to its actual shape. You will experience an odour that will be of fresh memory foam used material.
This pillow is ideal for all kinds of sleepers as it comes in different shapes and sizes which you can choose from the dimensions given on the product.
Warranty– 1 year
Pros
- Firm and lofty
- Durable
- Orthopedic pillows
- reduces neck and shoulder pain completely
- High-quality memory foam based
- Hypoallergenic option
- Ideal for all kinds of sleepers
Cons
- The odor stays for long
- Causes more heat as usual
3. TYZAG (48.26 x 30.48 cm) Memory Foam Pillow
TYZAG provides amazing quality products such as pillows, laptop backpacks, baby diaper bags, and others.
This pillow is best suited for those people who work on computers sitting in the same posture for the whole day as they require a very good sleep with a great pillow and mattress.
It is ergonomically tested for providing softness and cloud-like comfort to your neck, shoulder, and head.
You can completely rely on it as it is constructed by using high-quality regular memory foam which is known for its sturdiness and durability.
It is quite spacious with wavy design and dimensions as 48 X 30 X 9 cm. Also, you can use it during any weather either hot or cold as it has been designed to adjust to all types of weather conditions.
It comes with a pillow cover which can be easily washed inside a washing machine. You should avoid washing the pillow inside a washing machine or with water though because it can hinder the quality of memory foam.It is also odorless.
Pros
- Firm and lofty
- Durable
- reduces neck and shoulder pain completely
- High-quality memory foam based
- Hypoallergenic option
- Ideal for back and front sleepers
Cons
- Orthopedic surface is not much supportive
4. Qualimate (48.26 x 27.94 cm) Memory Foam Pillow
Qualimate has offered a variety of products such as car inflatable beds, pillows, cushions, and others at a very affordable price to its customers.
Well, this product from Qualimate is an ideal deal for those who have issues in their shoulders, neck or back as they can rest their bodies on it and feel completely relaxed.
This pillow comes with a dimension of 48 X 28 X 9 which can easily fit into any sized person’s needs and provide him/her a soft and lofty good night.
You can mold it to any shape and size due to its robust quality viscoelastic memory foam material used. You will not have to worry about your spinal alignment as well as it can easily promote natural spinal alignment.
You can also easily carry it anywhere, even inside a car because of its lightweight.
It has been strictly recommended that you should not clean the pillow inside a washing machine. Cleaning it with a wet cloth or by sprinkling baking powder can help retain its actual foam.
Pros
- Firm and lofty
- Durable
- Orthopedic pillows
- Reduces neck and shoulder pain completely
- Viscoelastic memory foam based
- Hypoallergenic option
- Ideal for all kinds of sleepers
Cons
- Extremely soft
5. Proliva (53 x 32 cm) Memory Foam Pillow
Proliva has carved a niche in providing ergonomically designed products such as electronic led mosquito killers, Whey protein supplements, pillows, and others to its customers.
If you have a snoring problem or breathing issues during sleep then this product from Proliva can clear them all as it comes with a robustly designed pillow.
You can easily align your shoulder and neck, reduce snoring and get extra support and comfort during your sleep with this pillow.
It offers you a wide and wavy size where you can easily fit your head, neck, and shoulder with 53 X 32 X 10 cm of dimensions. Also, it is very breathable and hypoallergenic resistant which can save you from any kind of allergies.
It is an orthopedic pillow that is sturdy, breathable and provides a very restful sleep.
Also, it comes with an outer cover which can be easily washed inside a washing machine. But, avoid washing the inner material that is the pillow inside a washing machine.
It has two heights both one for side and other for the back sleeper.
You can wash it gently with a wet cloth or baking powder. It is very lightweight and you can use it during your long travels by car or train.
Pros
- Firm and lofty
- Durable
- Orthopedic pillows
- reduces neck and shoulder pain completely
- High-quality memory foam based
- Hypoallergenic option
- Ideal for back and side sleepers
Cons
- Not ideal for a front sleeper
6. JSB (60.96 x 40.64 cm) Memory Foam Pillow
JSB offers you high-quality healthcare products so that you experience better health in the future. Its products are leg and foot massagers, exercise products like treadmill, pillows, and others.
Well, this product from JSB can suffice a back or side sleeper as it helps in reducing the snor, aligns the spinal movements and provides proper comfort and softness to the body while sleeping.
It offers a wide surface for you to rest your neck, shoulder, and head on it with a dimension of 61 X 41 X 13 cm.
Also, it comes with a washable cover which can be easily washed inside a washing machine. But, as mentioned before, the pillow should not be washed inside a washing machine rather than using a cloth that is wet or sprinkling baking powder could be the best.
It is made up of high-quality memory foam which is ideal for providing enough sturdiness, support, and comfort to the body. It is much more durable and can last for many years.
It is built with hypoallergenic material which saves you from any kind of allergies and dust. Also, you can use it at home or even for your travel purpose.
Pros
- Firm and lofty
- Durable
- Orthopedic pillows
- reduces neck and shoulder pain completely
- High-quality memory foam based
- Hypoallergenic option
- Ideal for back and side sleepers
Cons
- Not ideal for front sleepers
7. HSR (50 x 29 cm)Memory Foam Pillow
If you want to experience a cooler and more comfortable sleep then this pillow from HSR is an ideal deal for you as it comes with cooling gel-infused memory foam. This memory foam can easily disperse your body heat and make you feel very refreshed in the morning.
Its wavy and wide surface can suffice anyone’s body with 50 X 29 X 10 cm of dimensions. Also, you will not get any bad odor from the packet or even the pillow as no chemical odor has been used in while making it.
It is hypoallergenic which means you can get rid of any kind of allergies, dust, and other bacteria.
It comes in a vacuum-packed cover and you can easily get the size after opening it. Also, please do not wash it inside a washing machine.
Pros
- Firm and lofty
- Durable
- Orthopedic pillows
- reduces neck and shoulder pain completely
- Gel-infused memory foam
- Hypoallergenic option
- Ideal for back and side sleepers
Cons
- Smells bad
8. KOMFIFIT (59.944 x 35.052 cm) Memory Foam Pillow
KOMFIFIT delivers best quality products such as pillows, after wash fresh morning morning conditioners and others.
This is the best suited pillow for those who have been suffering from neck or shoulder pain since so long as it can give complete comfort and relax.
Also, it is ideal for side and back sleepers and even a stomach sleeper can take benefits of this pillow. Its contour design holds the neck and shoulder by allowing space to distribute the space evenly. You might experience difficulty in the first two weeks as it will take time to adjust to the wavy design but lately, your pain would vanish.
It has a wide and wavy surface with 60 X 36 X 10 cm which provides your head enough space for changing positions during sleep. It has been ergonomically designed by high-quality memory foam which ensures its sturdiness and durability.
You might receive a bad odour after opening the packet which will fade away after two hours or more. Also, it comes with a removable and washable outer cover with zip which can protect the inner material very easily.
Warranty– 1 year warranty with easy return policy
Pros
- Firm and lofty
- Durable
- reduces neck and shoulder pain completely
- High-quality memory foam
- Hypoallergenic option
- Ideal for back and side sleepers
- Ideal for any kind of neck or shoulder pain
Cons
- Bad odor
9. The Hue Cottage (47 x 27 cm) Memory Foam Pillow
The Hue Cottage has been known for delivering robust quality pillows.
Well, this pillow from the Hue Cottage is a perfect deal for those who have cervical and orthopedic ailments like Spondylitis, Cervical issues, back injuries and others. Also it can aid in post surgery recovery as well.
It comes with a contour design which proves to be a perfect combination for back and side sleepers as the pillow can feasibly manage your twist and turns. It can also prove helpful in the case of stomach sleepers.
You can also carry it for your travelling purposes by simply rolling it and keeping it in the car. It comes with a 100% memory filled foam which ensures enough sturdiness and durability.
You can easily rest your head on it while sleeping or resting as it is made up of a dimension of 47 X 27 X 7cm.
It comes with a durable and wavy cover with a zip which can be easily washed in the washing machine as well. It might take around 7 days for you to get adjusted to the pillow to get finally rid of the pain.
Pros
- Firm and lofty
- Durable
- reduces neck and shoulder pain completely
- High-quality memory foam
- Hypoallergenic option
- Ideal for back and side sleepers
- Ideal for any kind of neck or shoulder pain
Cons
- Bad odour
10. Zofey (48 x 30 cm) Memory Foam Pillow
Zofey has been delivering amazing quality products for different requirements such as Abs exercise equipment, pillow and others.
This pillow is ideal for any kind of body aches, neck or shoulder pain as its contour design is robustly made for providing enough comfort by distributing the body weight evenly.
It is built of high-density temperature control memory foam which provides enough sturdiness and durability. Also, the temperature control gives you a warmer feeling during winter and vice-versa.
You can stay away from any kind of allergies, dust or even mites as it is built of hypoallergenic option. It is very orthopedic friendly which provides a good night and restful sleep.
It can provide you enough comfort while twisting and turning during sleep as the dimensions are 48 X 30 X 10 cm.
The pillow comes with a cover and zip which can be washed in a washing machine as well. It also protects the foam-based pillow from any wear, tear or stain.
Warranty– 1 year warranty
Pros
- Firm and lofty
- Durable
- Reduces neck and shoulder pain completely
- High-quality memory foam
- Hypoallergenic option
- Ideal for back and side sleepers
- Ideal for any kind of neck or shoulder pain
Cons
- Smaller in size
- Bad odour
Memory Foam Pillow Buying Guide
Usually, viscoelastic polyfoam is used for making memory foam pillows. This material contours of user’s head, neck and shoulders.
They are perfect for people who are dealing with shoulder or neck pains. The contouring of the pillow can support the muscles, concentrate on pressure points and reduce the pain.
But not all memory foam pillows are suitable to everyone. There are several parameters to understand and consider while making the purchase. This buying guide has all information required to make an informed decision.
Different Types of Memory Foam Pillows
Memory foam pillows are available in different shapes and sizes. The materials used can also differ from one to another. Some may be comfortable while others may not be. Based on these categories, memory foam pillows are divided into several categories. We have mentioned them below…
1.Solid Core Memory Foam Pillow
Solid core pillows are made up of single piece of memory foam, shaped like a pillow. They contain holes or channels and open cell structure which provides proper breathability.
2. Shredded Memory Foam Pillow
This type is also similar to the above one. But instead of shaping it from a single memory foam piece, this one is made up of using hundreds of little pieces of memory foam.
Due to the responsive nature of the foam, this pillow can be adjusted or molded according to your requirements. Most of the shredded memory foam pillows come with a zippered opening – which allows to add or remove the foam as per your needs.
Compared to solid core, these pillows are much cooler, moldable and softer. Most of the people prefer this option as its interior build structure provides more breathability and less chances of heat retention.
3. Contour Memory Foam Pillow
The build structure of this pillow is much similar to solid core – it is also made up from a single piece of foam. However, some of them are made by attaching two pieces of foam. The main advantage of this pillow is its design.
Compared to others, contoured pillows are shaped differently. These pillows are mainly designed for people suffering with chronic pain issues or who deal with ear/head ache as they wake up. These pillows have contours or dips that provide enough support to the neck.
The ergonomic design of contoured pillow has one low loft and one high loft – which provide enough support and maintain spine’s natural alignment, regardless of which side you sleep. Compared to above pillow types, contour pillows cannot be molded or adjusted. And moreover, they are bit firmer than shredded memory foam pillow.
But contour pillows are preferred by people who move regularly more during their sleep. These pillows are more comfortable in certain sleeping positions. But if you sleep on your stomach, then this pillow can be a bit unpleasant.
4. Wedge
For people dealing with acid reflux and sleep apnea should maintain head and upper torso elevated during sleep. This will be possible with wedge pillows – they provide enough support and elevation, without compromising comfortable.
Wedge pillows are usually multifunctional – as they can be used for just lying down, while reading a book or watching TV. As pregnant women often deal with gastrointestinal troubles, a wedge pillow can be beneficial to deal with it.
5. Body
Body pillows are pretty long and different than traditional ones. As they provide enough support to abdomen, stomach and back, body pillows are perfect for pregnant women. These pillows are also perfect for side and stomach sleepers as well – as they require extra support to maintain the spine and pelvis properly aligned.
6. Memory Foam Neck Pillow
As the name implies, these pillows are specially designed to provide enough support to the neck during sleep. They perfect for people dealing with neck pain and who have recently undergone neck injury or surgery. When compared to other pillow types, this one is much affordable as they are small.
7. Memory Foam Travel Pillow
This type of memory foam pillow is usually found in airports or airplanes. They are mostly shaped like donuts and designed to fit around the neck. Most people confuse these pillows with memory foam neck pillow.
Neck pillows are designed to provide spinal support to neck while you are sleeping in a bed. But travel pillows are designed to provide comfort and support to neck during travel while you are seated. So, they are perfect for plane rides and long car journeys. They are also small enough to comfortably fit onto any seat.
Other Things to Consider While Purchasing a Memory Foam Pillow
Now that you have understood the differences between types of memory foam pillows, we will dive further below into several factors that help you make an informed choice.
1.Pillow Size
Most of the memory foam pillows in India are available in several different sizes. Choosing among them depends on your requirements and size of your mattress.
- Standard Pillow
Its dimensions are 20 x 26 inches, same as normal standard pillow. They are suitable for everyone, including kids. This option is the most compact, shortest and cheapest option among them.
- Super Standard Pillow
Its dimensions are 20 x 28, suitable for full-sized or twin beds. It easily fits into queen size pillow cases. Being wide enough, two people can easily share it during sleep.
- Queen-Size Pillow
Its dimensions are 20 x 30 inches. It is 4 inches wider than standard pillows. This option is perfect for people who feel standard pillows are compact. They are also suitable for people who shift a lot during sleep. Most of the people don’t know this fact so they use both queen size pillow and standard pillow together.
- King Size Pillow
Their dimensions are 20 x 36 inches. So they are perfect for king sized mattress. You can also use them for décor purposes. They contain a lot of material which makes it uncomfortable to sleep on them. But they can be good to use while reading a book or working in bed.
- Body
These are a bit different than traditional ones. Their measurements are 54W” x 20L” or 48W” x 20L”. They are specially designed for people who want to hug a pillow while sleeping. Body pillows are perfect for people who sleep on sides and pregnant women. Their design structure provides perfect alignment and support to legs, back and head.
2. Right Loft
Height of the pillow (when its placed on bed) is represented as loftiness. Most of the people purchase plumpest and fluffiest pillows without considering how it affects the sleeping position. Firmness and loftiness of a pillow has direct impact on a person’s sleeping posture.
Apart from sleeping posture, there are other factors as well that can affect the pillow’s height. Right choice depends on your head size, shoulder width, firmness of the mattress and body size. These factors can affect how much pillow loft is required to place between neck and shoulder.
- Sleeping Position
| Sleep Position | Suitable Pillow Loft | Suitable Pillow Firmness |
|---|---|---|
| Stomach sleeper | Low to Medium | Soft or Medium |
| Back sleeper | Medium | Medium-firm or firm |
| Side sleeper | Medium or High | Medium or Medium firm |
| Combination Sleeper | Medium to High | Medium |
If you are a side sleeper, then firm pillow with high loft is the right choice as it provides enough support to neck and head. It also maintains proper alignment with the spine. For back sleepers, medium firm and medium loft memory foam pillow is the right choice. Medium loft pillow ensures proper support to your head without causing much neck strain.
Thin or low loft pillows are perfect for stomach sleepers as they maintain natural curve of the neck. They also prevent the head from titling back which can ultimately cause back pain or hurt the spine.
If you shift a lot during sleep or multi-sleeper, then you can go for standard loft measurement – 10 centimeters (as per Journal of Manipulative and Physiological Therapeutics 2015). According to the findings published in this journal, pillow height of 10 centimeters has shown less amount of muscle activity – so it was confirmed to be the most comfortable.
- Head Size
People with heavy heads require high loft because even if the pillow gets compressed because of the weight, it still has enough height to maintain proper spine alignment. For light heads, slimmer pillows are better as the head will not flatten the pillow. If people with light heads use thicker pillow, then neck and head will remain in unnatural position and lead to unnecessary back and muscle pains.
- Body Size
Just like the head size, body size and mattress plays a role in knowing the right loft. Appropriate height of the pillow is determined by – how much you weigh and how much you will sink into the mattress. Slim pillows are perfect for people who sink into the mattress at a significant degree as their head will be too close to the bed. Loftier pillows maintain natural curve of the neck properly which makes them suitable for people who sleep higher on mattress or who don’t weigh much.
- Shoulder Width
If you are a side sleeper, then appropriate height of the pillow is measured according to your shoulder width (shoulder broadness). Thinner pillows are suitable for people with narrow shoulders as their head will be closer to the mattress. People with broad shoulders need pillows with more height to fill the distance between neck and shoulder.
3. Firmness
Similar to traditional pillows, memory foam pillows also come in different levels of firmness. Main difference between these two pillows is – the range of firmness available. Traditional pillows have smaller firmness range while memory foam pillows have a wide range to choose from.
This is because – firmness of a regular pillow is determined by the material composition. While memory foam pillow’s firmness is determined by the density of the memory foam. Density of memory foam is increased or decreased to adjust the firmness.
Generally, softer pillows perfectly contour to your neck and head. Compared to regular pillows, memory foam pillows are much softer. If you prefer firmer pillows, then there are several memory foam pillow options available as well.
4. Breathable Cooling Material
One of the main sleep concerns we face are waking up sweaty and hot. According to several research studies, our head heats much faster than the rest of our body. To provide a solution, several manufacturers have innovated pillow design that maintain coolness during night.
Some of these innovative solutions include using cooling materials like gel, copper-infused memory foam and open cell technology. Gel infused memory foam absorbs heat and expels it away from body to maintain coolness. Copper-infused memory foam also works in the same manner. Open-cell technology increase air circulation which makes the pillow breathe better.
You can also use cooling covers to prevent heat or sweat during sleep. Natural cooling covers like bamboo, aloe-vera, natural cotton and others are easily available in the market.
5. Cover and Case
Some memory foam pillows in India come with pillow covers. Most of the people confused them with pillow cases. Pillow covers are compulsory for certain kind of memory foam pillows. For example, a shredded memory foam pillow is loose of pile foam chucks. So, without a pillow cover, it is different to use or maintain them.
However, for certain traditional or contoured memory foam pillows, covers are options. But they can be of great help in maintaining the hygiene. Being a porous material, a memory foam pillow attracts and holds dust easily. So, a pillow cover can prevent the dirt or dust collection.
Some memory foam pillows come with removable covers which becomes easy to wash and maintain them. But when it comes to shredded pillows, covers are an integral part and cannot be removed. If you remove the pillow cover, then it will become difficult to replace the memory foam chunks back inside.
When it comes to pillow covers material, it has a major impact on sleep quality. Natural pillow covers like cotton and bamboo are breathable and prevent any moisture build-up. Their hypoallergenic nature makes it perfect for maintaining proper health. And moreover, pillow cover made with natural materials last much longer.
Never go for synthetic materials like polyester as they are made using petrochemicals and tend make you hot during sleep. A good pillow cover is as important as the pillow itself – so choose carefully.
Most of the pillow covers in the market come in standard and king size. And finally, while choosing a pillow cover, make sure it is durable.
6. Maintenance
This is also an important factor to consider before making a purchase. To make sure you choose the right one, consider the below questions…
- Is the pillow easy to clean?
- Is the cover removable?
- Are the cover machine washable or only spot cleaning?
- Memory foam pillows give off chemical smell when they are new? So, how long the smell stays?
7. Brand Image and Reviews
Checking out the reputation of the brands helps you avoid falling for any low-quality products. One of the good ways to know whether the product is good or not is – by reading the past customer reviews.
8. Cost
Price of a memory foam pillows are high because they are specially designed to ensure you get relief from pain. The price range of memory foam pillows is Rs.1200 to Rs.3000.
9. Warranty
As memory foam pillows are costly, it is better to purchase the one which is durable. So, purchase the one with at least 1-year warranty. The more the warranty period, the better the product is.
Who Can Use and Who Cannot Use a Memory Foam Pillow?
Memory foam pillows are suitable for…
- Side sleepers as they need more additional support to spine and pressure relief in certain areas.
- Back sleeper as the pillow will contour perfectly to head and neck. Adjustable shredded foam pillow is even better as they provide extra loft level control.
- People who like to sleep on pillow with high loft.
- People who like medium to firm pillows
- People who like to sleep with pillow between legs to reduce leg or back pain, along with a head pillow.
Memory foam pillows are not suitable for…
- Stomach sleepers because the considerable sink and loft height can be uncomfortable.
- People who don’t like waking up hot and sweaty. Temperature regulation is one of the biggest issues with memory foam as it builds up heat.
Advantages of Memory Foam Pillows
There are several advantages of using a memory foam pillow. We have mentioned them below for your information.
Relief from Pain and Pressure – When compared to traditional pillows, memory foam pillows have closely contoured fit which provide the support required to head, neck and shoulders and ultimately relief from pain.
Support – Due to the its contouring and shape-retaining properties, memory foam pillow provides enough support during sleep without causing any discomfort.
Consistent Shape Over Time – Unlike traditional cotton or feather pillows, memory foam pillow will not lose the shape or sag. And moreover you don’t have to fluff it or add more material to make it fluffy. Memory foam pillows are made up of polyurethane which is specially developed to last longer. Whereas traditional ones should be changed once in a year to 3 years. However, shredded memory foam pillows can lose the shape gradually. So, they may need some addition of material or re-shaping once in a while.
Noise – Even in compressed state, memory foam pillows are virtually silent. So, they are perfect for people who deal with sleep apnea.
Disadvantages of Memory Foam Pillows
Just like any other device or object, memory foam pillows also have some drawbacks. We mentioned them below…
Heat Retention – Being a contoured pillow, it will be close to your skin which will prevent airflow. When the memory foam warms up, it softens up further generating more heat retention and causing airflow issues. Ultimately, you will feel hot while sleeping. Though this has been a common compliant previously, some manufacturers have innovated certain techniques to reduce this issue. Tips that help to relieve heat retention of mattress can help to deal with memory pillow as well.
Smell – Memory foam pillows when they are new (after unpacking) emit unpleasant smell. In most of the cases, the smell disappears after few days. But with some, it may take some time.
Longevity – After a couple of years, customers have experienced sagging and indentations of the memory foam pillow. Once the foam sags, it is not effective in relieving pain and providing support to neck and spine.
Health Benefits of Memory Foam Pillow
- Relief from Pain
One of the primary benefits of using a memory foam pillow is to get relief from pain you experience during sleep or improper sleeping position. These pillows provide major relief in neck, shoulder and back.
When compared to other pillow types, memory foam pillows are softer and more comfortable. They are specially designed to provide support to injured people. Other pillow types are suitable for providing necessary support as memory foam pillow does.
- Spinal Alignment
Proper spine alignment is another important benefit of using a memory foam pillow. Actually, normal pillows push your neck upwards which disturbs your spine alignment. This ultimately leads to long terms injury and discomfort.
As memory foam pillows contour according to your head, you will sleep comfortably in a good position while maintaining proper alignment of spine and neck. It reduces the risks of chronic aches and pain during sleep.
- Hypoallergenic
Compared to traditional types, memory foam pillows are perfect for people dealing with allergies. As these pillows retain less dust, people will not suffer with any skin or respiratory allergies. When it comes to down or other traditional pillow types, they can cause respiratory difficulties. While shredded memory foam pillows lead to more issues than slab-type pillows, they are still hypoallergenic.
Guidelines on Memory Foam Pillow Care and Maintenance
If you want to ensure longevity of your memory foam pillow, then you have to consider taking proper care and maintenance. Most of the memory foam pillows in India come with removable cover which makes it easy to maintain proper hygiene. However, you should also air dry under sun for better results.
For cleaning the pillow, you should spot clean. Never wash the pillow in a washing machine it can lead to lumps or shrinkage and waterlogged pillow. Single-piece memory foam pillows should be spot cleaned while shredded pillows can be machine washed.
For spot cleaning any parts of the pillow, you can use a clean old cloth, detergent and warm water. Once the cleaning is completed, you can air dry the pillow before using it. If the pillow needs more than just spot cleaning, then submerge the entire pillow into a bucket filled with warm water and detergent. Now, you can use a wash cloth to clean the surface to remove any embedded dirt. After it is done, squeeze the pillow to remove any water contents and air dry it completely.
The amount of time to air dry the pillow depends on the memory foam pillow density. For some pillows, it may require a complete day to dry completely. So, you may require a backup pillow to sleep during this time.
Frequently asked questions
Yes, you can completely rely on it for elevating your leg which is injured because it gets adjusted to your shape. Also, you can any other kinds of pillows such as a fiber filled. To know more about fiber filled pillows, please read our best fiber filled pillows article.
Usually, the memory foam pillows come with a cover that have a zip. You can wash that cover once every month to maintain a proper hygiene but to maintain the quality of foam inside, avoid washing the pillow inside a washing machine. You can clean it with a wet cloth rather to ensure the hygiene and its quality as well.
It is mostly advised to not use a memory foam pillow by people who are front sleepers as they require a very thin and flat pillow. But, there are certain memory foam pillows available in the market which can be used by front sleepers as well. You would just need to read the description in the product.
Yes it can be used when you are getting treated for spondylosis. But, to purchase one with over the counter medications, it would be better if you consult with a doctor first. Meanwhile, there are certain pillows which also come as a rescue to spondylosis treatment and you can read about one of those products in our article.
Conclusion
Well, a memory foam or orthopedic memory foam pillow can help you get rid of your shoulder, neck and body pain, it is always better if you choose them wisely as they are expensive and can stay with you for as long as 3 years or more.
We recommend Yuyutsu (50 x 29 cm) Memory Foam Pillows because it is an ideal choice for back and side sleepers, is hypoallergenic, reduces all kinds of body pains, maintain proper alignment of the body with the mattress and most importantly, helps you have a peaceful and comfortable sleep.
Also, The Hue Cottage (47 x 27 cm) Memory Foam Pillow can serve the purpose of solving your all orthopedic problems as it has a specified robust cervical design which can aid in reducing all kinds of pains, can aid in neck support, spondylosis and many more.
Meanwhile, if you have any queries or suggestions regarding any of the product descriptions and products then you can comment down below. Till then, we wish you happy shopping ?
