The 5 Best Manual Treadmill To Buy Online in India 2020 Reviews & Buying Guide

If you are looking for an affordable solution to complete your workout regimen at home, then manual treadmills are the right choice.

From casual walkers to fitness enthusiasts, manual treadmills can be used by anyone. They have a very simple working principle – the running belt of this machine moves when you start walking and halts when you stop walking.

As they don’t have any motors – so you don’t have to worry about power bills.

However, choosing a manual treadmill isn’t that simple. To make the right choice, we recommend considering the below factors…


Based on the shape of running belt, manual treadmills are divided into two categories.

  • Flat – It has flat running surface which makes it suitable for causal walkers and joggers.
  • Curved – As the name implies, it has curved running surface. It is suitable for only intense running workout.

2. Track Size

It is better to choose a treadmill that comes with dimensions of at least 40 (L) and 13 (W) for comfortable walking or running. Also the belt should be thick enough to reduce the pressure on knees.

3. Weight Capacity

Most of the treadmills in India come with weight limit capacity of 100 Kg to 200 Kg. Excess weight can damage the rolling capacity of the belt. So, make sure to purchase a model that can hold at least 10 Kg more than your weight.

There are several other factors to consider as well like storage, resistance, inclination and handle length. Clear explanation of these factors is mentioned in our “BUYING GUIDE”.

List of Best Selling Manual Treadmills is also provided below to help you. These models are picked up after several hours of research and testing.

Best Manual Treadmill in 2020

Manual TreadmillInclinationWeight CapacityBuy Now
Leeway Manual Treadmill3 level120 kgCHECK ON AMAZON
Body Maxx Lifelong Fitness Combo Treadmill2 level100 kgCHECK ON AMAZON
Kamachi Manual Treadmill3 level100 kgCHECK ON AMAZON
Cosco CTM 510 Multifunctional Treadmill3 level100 kgCHECK ON AMAZON
Hercules Fitness Functional Treadmill3 level120 kgCHECK ON AMAZON

Top Manual Treadmill: Reviews

1.Leeway Manual Treadmill

Leeway Manual Jogger Treadmill

Leeway Fitness is one of the leading companies in fitness equipment range. Among their product range, manual jogger treadmill has grabbed first position in our list due to its impeccable quality, functionality and performance.

Key Features:

  • It has running surface of 46 inches in length and 13 inches in width which is suitable for any people (either short or tall).
  • The running belt is made up of multi-ply polyester satin weave of 1.8mm thickness. So, it will not add pressure to your knees and provides a smooth and comfortable experience.
  • It has maximum user weight capacity of 120Kgs.
  • As it has PVC non-slippery surface, you can walk or jog without worrying about falling.
  • Steel crowned rollers are present below the running belt which run smoothly without making any noise.
  • It has magnetic tension and manual incline features. They help to burn more calories and improve cardiovascular function.
  • LCD digital monitor will provide real-time insights on speed, distance covered, calories burned and time.
  • For hands free experience, scan function is provided which continuously displays your workout metrics.

As it has folding function, you can store it easily. Being compact in size, you can place it anywhere without sacrificing your precious space. Heavy duty steel is used for handles and frame for maximum security and durability.

The only drawback is that warranty is not specifically provided. If any repair or damage happens within 3 months, then the company will ship the replacement for that particular part.

Note: If you want the same treadmill with multifunctioning capability, then you can go for 4 in 1 manual jogger treadmill from Leeway. Along with treadmill surface, it also comes with a twister to tone your lower body muscles, push up bars and stepper to strengthen your muscles. However, it is a bit pricey.

Things We Liked:

  • Larger and wider track belt
  • Smooth and comfortable experience
  • Foldable
  • Easy to assemble
  • Durable
  • Affordably priced

Things We Didn’t Like:

  • No specific warranty period

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2.Body Maxx Lifelong Fitness Combo Treadmill

Body Maxx Lifeline Fitness Combo Manual Treadmill

Lifelong is a pioneer in providing high quality fitness equipment range in India. In their product range, combo deal of manual treadmill and exercise bike is the best bet for your buck.

Key Features:

  • The track belt dimensions of this product are 46 inches in length and 15 inches in width – which
  • As it can hold up to 100Kgs of weight, people below this weight can walk or jog on it comfortably.
  • It comes with 3 inclination levels which can be manually adjusted according to your workout requirements. This features makes it perfect manual treadmill for weight loss.
  • An electronic meter is provided which provides insights of distance, time, calories burned, pulse and speed.
  • Exercise bike provided along with this product also has seat adjustable feature, cooling fan and electronic meter to provide tracking inputs.

Being equipped with wheels, you can easily move this treadmill from one place to another without straining your arms. This treadmill can be folded after use – which enables you to store it easily. This features makes it suitable for people who have less storage space in their home.

Note: If you don’t want an exercise bike and like to have more features in the same model, then you can do for Lifeline L41MTDSTT8 multifunctional treadmill. It has running surface, twister, push bars and stepper. With this single product, you can complete all your workout goals. It’s like having all the gym equipment at home.

Things We Liked:

  • Durable and sturdy
  • Large and wider running belt
  • Longer handles
  • Value for money
  • 2 products for single price

Things We Didn’t Like:

  • Quality is not up to the mark

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3. Kamachi Manual Treadmill

Kamachi Manual Treadmill

Kamachi is a local Indian brand providing good quality fitness equipment at affordable costs. Their 101 model is perfect for people who are looking for a manual treadmill under Rs. 10,000.

Key Features:

  • It has running surface of 14 inches (W) x 41 inches (L) which is large enough for comfortable walking or jogging.
  • With weight holding capacity of 100Kgs, it can be used by people who weight below or equal to 90KGs. 10Kgs buffer is considered because pressure weight while jogging will be more.
  • The running belt is inclined to certain position which is beneficial for burning more calories in short amount of time.
  • Single display screen provides insights on distance covered, time and speed. And a button is also placed under the display which is useful for changing the modes.
  • High quality and heavy duty steel is used for the frame to provide stability.
  • Front and sides of the rails are equipped with padded foam construction which prevents pressure on knees and provides comfortable experience.

This product can be folded when not in use. A safety lock feature is provided which holds the machine in folded position. It also prevents the machine from falling when it stored in upright position.

Things We Liked:

  • Economically priced
  • Foldable and easy to store
  • Entry level product for beginners
  • Sturdy and durable
  • Easy to assemble

Things We Didn’t Like

  • Running belt cannot be flattened. Only comes in inclination

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4. Cosco CTM 510 Multifunctional Treadmill

Cosco CTM 510 Manual Treadmill

Cosco has a strong reputation of providing high quality sports goods in India since. Among their treadmill models, 4 in 1 multifunctional CTM treadmill is perfect for people looking for complete workout solution for at home gym.

Key Features:

  • It has 47 inch (long) and 15 inch (wide) running surface which is comfortable enough for walking, jogging and running.
  • As it has 3 inclination levels, this product makes the whole workout process more interesting and challenging. These inclination levels can be adjusted according to your convenience.
  • Its maximum weight capacity is 100Kgs. So, if you remove buffer weight of 10Kgs, it is suitable for people who weigh less than 90Kgs
  • Stepper functionality helps to improve muscle tones and burn more calories.
  • Push bar is also provided which tones your arm muscles.
  • Stepper jogger functionality helps in improving stamina.
  • At higher resistance levels, you can use the help of handle and belt for more stability.

Due to foldable feature, you can store this product easily. Wheels present below the tread belt help to move the machine easily from one place to another. As this machine comes in 4 functionalities, it worthy to purchase.

Things We Liked:

  • Wide running surface
  • Easy to assemble
  • Less noisy
  • Heavy duty frame
  • Value for money

Things We Didn’t Like:

  • Nothing much

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5. Hercules Fitness TMN-10 4 Functional Treadmill

Hercules Fitness Manual Treadmill

Hercules is a well-known brand in India for sports equipment. Their TMN-10 product is a multifunctional treadmill that can help you in completing different workout goals at the comfort of your home.

Key Features:

  • It has running area of 47 inches X 14 inches which is wide enough for walking or jogging comfortably.
  • As it comes with weight capacity of 120Kgs, it is suitable for people who weigh less than 110Kgs.
  • 3 levels of inclination are provided which has to be adjusted manually. These levels help to burn more calories in less amount of time.
  • Handles have sensor which can track your real-time heart rate. This helps you stay within the heart health zone.
  • The LCD monitor keeps you updated on distance covered, heart rate, calories burned and speed.
  • Stepper, twister and push up bars provided help you tone muscles and burn more fat.

Being foldable, you can store this machine easily when not is in use. Wheels provided below the running belt help you transport the machine from one place to another.

Things We Liked:

  • 4 functionalities in one product
  • Wide running area
  • Easy to install
  • Value for money
  • Good customer service

Things We Didn’t Like:

  • Nothing much

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How to Choose a Manual Treadmill?

With so many options in the market, it is often difficult to select one particular product that suits your requirements. However, with the information provided below, you can choose the right one easily.

1.Types of Manual Treadmill

Based on their working principles, manual treadmills are divided into two different categories – flat and curved. Let’s discuss them in detail below…

  • Flat Manual Treadmill – As the name suggests, this machine has flat running space. The track belt activates when you walk and deactivates when you stop walking. When you walk on flat surface, most of the pressure you step/walk is placed on the heel of your feet. It is suitable for people who want to complete their daily walking or jogging goals, but not intense workouts.
  • Curved Manual Treadmill – They have a curved running space which lets you run in the natural style (on the balls of the feet). When you start running, each step will push your body forward in order to create momentum for tread belt. It is mostly suitable jogging and running.

2. Track Size

Also referred as track belt, this factor is the most important key component while purchasing a manual treadmill. When looking at running space specifications, you should consider the below three elements.

  • Length – Usually, length of treadmill belt ranges from 40 inches to 60 inches. Short length tread belt works for people with short strides. For longer strides, it is better to choose treadmill with long tread belt.
  • Width – It ranges from 13 inches to 20 inches. People with heavy weight or body should prefer wide track belts. For people with thin body structure can go for narrow tread decks so that they can be closer to the handrails.
  • Thickness – If the belt is not thick then it can cause more pressure on the knees, leading to joint pain issues. Thick track belts absorb the shock to prevent any pressure on the joints.

Note: Track size has direct impact on the whole treadmill size. So, you should also consider the space and area it consumes. If you have less space to accommodate, then you may have to go with smaller manual treadmill.

3. Weight Capacity

When compared to motorized treadmills, manual treadmills have lesser weight holding capacity. Weight capacity of these machines usually range from 80Kgs to 200Kgs. Choose the one with according to your weight specifications.

4. Resistance

Some advanced, high-end manual treadmill models provide magnetic resistance feature. This will let you customize the difficulty levels according to your workout requirements. Apart from that, it also provides smooth ride. Some models provide resistance levels up to 16 – this option is usually found only in expensive models.

5. Inclination

Walking or jogging on an inclination takes more strength. So, you will reduce more weight in less amount of time. Manual treadmills also offer several degrees of inclination adjustability. This means that you can adjust the steepness of the belt according to your requirements. Few cheap manual treadmills have only one inclination level. In these models, though you cannot adjust the inclination, you can still walk on the steep incline.

6. Handle Length

Usually, holding the handle is considered safe while using a manual treadmill. So, it is better to go for models that come with longer handles – as it provides more comfortable and smooth experience.

7. Tracking Features

Some manual treadmills come with digital console that provides insights on time, distance, calories burned and other information. This feature is helpful in keeping the user motivated and track their fitness goals.

8. Storage

Most of the manual treadmills are compact in size, when compared to their counter electronic ones. Some of them are foldable, light in weight and easily transportable. Few of them even fold up to height of 9 inches, which can easily store under the bed.

9. Brand

Though manual treadmills are less expensive compared to motorized ones, they are still a huge investment. Checking the brand, their reputation and customer service lets you decide whether its worthy to invest or not.

10. Price

From low-end to high-end, manual treadmills are available for every budget type. If budget is not a problem, then you can go for high-end ones as they have more features and last long. However, if you have a budget constraint, you can go for low-end ones. But make sure you don’t compromise on the quality.

How Does Manual Treadmill Work?

Unlike motorized treadmills, manual treadmills don’t have motors to move the belt. The moving action of the belt relies on the foot movement of a person. The belt will move when you start walking on it and stop when you stop walking. The speed of the belt is determined by how fast you can move your legs. As there are no electric parts, maintenance of manual treadmills is very less.

Advantages of Manual Treadmills

Investing in a manual treadmill has benefits. We have mentioned some of them below for your convenience.

1.Less Expensive

Because of their inherently simple design, absence of motor and less complicated parts, manual treadmills are reasonably priced. However, few high-end models may be a little pricey but when compared to motorized ones, manual treadmills still low priced.

2. Small Footprint

Fitness equipment tend to be bulky and take more space. Some people may have the luxury to dedicate a room or garage to place their fitness equipment. But not everyone is blessed with this option. As manual treadmills don’t have hefty motors and bulky frames, you don’t need much space to place or store them. Some of these machines are foldable and easy to maneuver. Some models can easily be stored under bed (if folded).

3. No Power Requirement

Manual treadmills don’t have motor – so they don’t require electricity to work. So, purchasing a manual treadmill is a single time investment. Due to the fact that it doesn’t require power, you can place it anywhere you want.

4. Efficient Workout

As already described in the article, manual treadmills don’t have motor. When you move, the tread belt will along with it. So, basically you are the motor. As you keep more pressure to walk on the tread belt, you will burn more calories.

Disadvantages of Manual Treadmills

For some people, these machines are excellent. However, for some they may not be suitable. Below are some of the negatives of using manual treadmill.

1. Not suitable for Running/Jogging

Most of the manual treadmills are only capable of walking and brisk walking. Some high-end models may support running but not as good as motorized ones. And moreover, these high-end models can be expensive.

2. Fewer features

Manual treadmills lack certain features like convenient controls, auto-lubrication, and others. And moreover, you will not get them in fancy colors and pre-set built-in programs. If you want to just walk, then manual treadmill is ok. But if are expecting to do intense workout programs, then it is not suitable.

3. Tough on knees

If you have joint issues, then you may experience pain while using a manual treadmill. Because you have to put more pressure to start the belt moving. So, it is better to avoid a manual treadmill if you are dealing with any joint or leg pain issues.

Frequently Asked Questions

1. Is a manual treadmill worthy to invest?

Yes. Because manual treadmills are the most efficient way to complete daily workout goals. As they depend on your walk to move the belt, you will apply more pressure – which results in burning more calories. When it comes to price, motorized treadmills are more expensive and require regular maintenance. With a manual treadmill, you can walk, lunge, brisk walk, side skip without worrying about falling.

2. Is it ok to run on a treadmill?

Actually, manual treadmills are not suitable for running. Because they can reach a maximum of 3.5 to 4.0 miles per hour – which isn’t fast enough to run.

3. Is manual treadmill bad for knees?

Actually, using treadmill in excess can lead to damage in knee and hip joints in the longer run. Because continuous high pressure and strain on knees can affect the ligaments and cartilage. So, it is recommended to limit the usage time daily to maintain proper knee health.

3. How long does a manual treadmill last?

According to several manufacturers, manual treadmills last around 10 to 12 years on an average. But this time range can change depending the usage, care, and maintenance. If proper care is neglected, then even high-end ones will not last long.

4. Are manual treadmill cheap?

Some treadmills actually cost less than Rs.10000 – they are great for people who are on budget. Some of them are far cheap – it is better to avoid them as their quality is not up the mark and they don’t last long. Some high-end manual treadmills can be costly but they are suitable for commercial use.


Manual treadmills are inexpensive way of completing daily fitness goals at home. Apart from price, they offer several other benefits as well like – less storage space, no power bills, and several others.

As there are several models to choose from, it is difficult to analyze which one to purchase. Our BUYING GUIDE helps you with the same. It has all the information on how to choose a manual treadmill.

Apart from that, our research team has also analyzed and picked up the popular manual treadmills in India. Among them, Leeway manual treadmill is our first priority. It has amazing features and priced affordably as well.

Which manual treadmill did you choose? Still have any doubts…? Write to us in the comment section below. We will answer them as soon as possible.